WELCOME!
Taijiquan is an amazing multi-level training system: a martial art, a self-healing exercise, a moving meditation that integrates mind, energy and body in a holistic practice for life.
Private Instruction is the core of personal development.
Tai Chi and Health
If you are concerned about Tai Chi and Health, the practice of taijiquan can help as a health and longevity exercise. Heal, relax, and strengthen your total being with the secrets of the masters from long ago. Anyone can learn beneficial exercises to improve health on many levels: mentally, physically, enegetically, and spiritually. We learn fundamental principles and practices, including: simple, effective qigong energy-generating movement sets, basic tai chi exercises, standing, and the Wu and Chen Style form sequences. Beginners to advanced are welcome.
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is Tai Chi? Why do Tai Chi?
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George Xu China Camp Videos... Several practitioners from many countries traveled to China for 15 days to train with more than 10 masters and assistants in as many as 9 Chinese internal martial art disciplines. DVDs of demonstrations, lectures and class sessions are educational and entertaining. View on YouTube.com at www.susanamatthews.com. Purchase Masters From China Videos.
Good News!
Master Wang Ming Bo and Shifu Rose Oliver
August 6-16, 2012
Foundational exercises, 13 Wu Style push hand patterns, Grandmaster's Dong Bin's Yang style form and a special workshop on the Chinese oriental massage, Tui Na. More at Double Dragon Alliance website.
Register for multiple classes and get a free Qigong DVD