Beginners to advanced are welcome.

The Benefits of Tai Chi

Durango Tai Chi provides basic training and a variety of beginning forms with a focus on taijiquan and qigong as self-healing meditative movement that integrates mind, energy and body in a holistic practice for lifelong learning. Martial arts principles and applications are also offered.

Improve balance, get more energy, lower stress, increase strength & endurance, flexibility, concentration, overall well-being.

Tai Chi and Health

The practice of taijiquan can help as a health and longevity exercise. An additional nutritional aspect rounds out the program. Heal, relax, and strengthen your total being from mindful physical activity and nutritional perspectives. Beneficial exercises to improve health: mental, physical, energetic, and spiritual. Learn fundamental principles and practices: simple, effective qigong energy-generating movement sets, basic tai chi activities, standing, and Wu, Yang, Lan Shou, and Chen Style form sequences.

Discover the Healing Power of Tai Chi and Qigong

Go to MastersFromChina instructional videos New! Download Videos directly onto your computer and begin practicing today. Five videos available now.

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WELCOME to Durango Tai Chi

Qigong and Tai Chi Basics and Form ... MORE

Next Session starts July 1. Contact instructor now for options during current session.

It’s here! Streaming videos on line is the latest, biggest tool tai chi enthusiasts have to learn taichi, and MastersFromChina.com now offers you the chance to both stream and download videos from our streaming catalog. ... Learn more or Go to Webshop.

Rose Oliver and Wang Ming Bo leading a Tai Chi Workshop hosted by Susan Matthews and Tim Richard, August, 2012, Cortez, Colorado USA.

Personal Instruction ... phone or email.

Current Session in Durango

For beginners and seasoned practitioners, plus FREE introductory sessions. Please share this news with your friends and family.

Call for next free intro and get on list to attend

If you're new to tai chi, join Tim Richard for a free introduction to how you can use tai chi and qigong to reduce stress and revive your energy: great for arthritis, fibromyalgia, low back pain, neck and shoulder pain ... Learn relaxation techniques and whole-body biomechanics to improve posture, balance, and overall well-being.

Classes for All Levels, Three Locations (Weekly through June 23. We get together at Trimble Hot Springs, in a park and FIrst United Methodist Church)

LOCATION: Trimble Hot Springs, 6475 County Road 203, Durango
(Indoors in Sunlight Room or outside on the lawn)

Begin Session on Sunday or Monday:
Sundays at 9:00 am (indoor/outdoor)
… All abilities, Qigong, Easy Form Practice, Meditative Movement

Mondays at 5:30 pm (indoor) … Beginners Only ... Start your work week off right.
Basic movement and Qigong ... This is the best place to begin if you have never done tai chi, or have in the past and forgot, or have had only a few classes.

Mondays at 6:15 pm (indoor)… Seasoned learners
(Internal secrets, qigong, power-stretching, two-person practice, structure testing)

Noon Tuesdays … power-stretching and form. Great break from work, $5.

Tuition
Contact instructor for option to get your practice going now. Next session begins July 1.

Click Here to Sign Up Now

Other Info: Registration qualifies your for one free practice in the park.

Rules: One class absence allowed only. Make up in park practice or contact instructor for options.

nan xun canal

Tai Chi and Hot Springs rates are available. Please contact Instructor Richard for details.

Develop Your Potential with Personal Customized Instruction

Personal instruction is available in which I give you customized instruction for your particular needs.