Taijiquan and Qigong Fundamentals

Group Classes and Private Instruction.
Tim Richard, Instructor

Class Times

• Current Mini-course started June 22 at Trimble Spa and Natural Hot Springs. Drop ins are allowed at any time, currently ($12).
• Class starts at 5:30 pm and runs until 7:00 pm.

Cost:

• Private Instruction by appointment. 970-749-0891

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Instructor's Statement
The best way to learn tai chi and qigong is through oral instruction and regular practice over time. Join a class or request private instruction from a qualified instructor. As your instructor, I will work with you to:

• learn key foundational exercises of taijiquan and qigong;
• visualize and internalize universal skills and techniques;
• tune into subtle internal physical and energetic levels;
• to get the most out of tai chi and qigong in a relatively short time, and;
• tap into your own inherent abilities.

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